最大的鼓舞

輔導員得到最大的鼓勵及滿足感，來自輔導過程中，為個案帶來啟廸與省思，最後使個案得到療癒，康復及改變。 經過一段時間治輔導後，這個案從驚恐症( panic attack )中慢慢康復過來，是個案自己的努力得來的成果，我為個案感到歡欣雀躍。 這是得到個案同意張貼及分享的文字及cap 圖，沒有删剪： I used to be a person who lacked self-confidence. I grew up in a noisy family. When I was a child, I didn’t get proper nurturing, encouragement and support from my parents. I felt self-abased, and always be inferior to the others. I faced the unhappy childhood with a lazy attitude. When I was in my twenties, I suddenly suffered panic attacks and started a long-term treatment. After that, I began to wake up and work hard, constantly filling the inferiority complex in my heart with knowledge and making up for the guilt of wasting time in childhood. Gradually, I kept asking myself to be better and better, but at the same time I didn’t accept praise from the others. I feared for complacency that stopped making progress Miss Ng told me that my thinking was inappropriate. She helped me to understand myself that I easily became depressed, anxious and even panic attack as facing setbacks. I often rejected the others' praise in my heart that I couldn't build up self-confidence normally. My life has changed in the future. I gradually became more confident and realized that do not underestimate myself is crucial and without difficulty if I want. Thank you, Miss Ng. 我曾經是一個缺乏自信的人，成長在一個吵鬧不斷的家庭中，兒時未有得到父母適當的培育、鼓勵及支持，自覺卑微，看別人比自己強，一直以慵懶的態度面對不快樂的人生。 在我二十多歲的時候，突然得了驚恐症，開始漫長的康復治療。及後，我開始醒覺發奮圖強，不斷以知識填補心中的自卑及彌補兒時浪費時間的愧疚。漸漸地，我不斷要求自己變得更好，但同時不接受別人的讚美，因怕自滿而不再進步。 吳姑娘告訴我這些都是不適當的，她幫助我認識自己，我因挫折而容易變得沉鬱、焦慮甚至驚恐，是因為經常心中拒絕別人的讚賞導致無法正常地建立自信，她的提點讓我往後的人生得着改變，我慢慢變得自信起來，明白到不要看輕自己是多麼的重要及觸手可及的事情。謝謝妳，吳姑娘。